Training for Businesses

MyFOURmula™ and The MyFOURmula Way™ self health practices for employees & employers to conquer work-life balance, performance and outcomes.

Speaking Events

Keynote speaking of MyFOURmula™ and The MyFOURmula Way™ on how this health and wellness practice completely transformed my life and how it can transform yours.

Group Workshops

Group practice sessions to learn each component of MyFOURmula™ and The MyFOURmula Way™ in detail, physically, mentally, spiritually and emotionally.

One-on-One Coaching Packages

Individualized 3, 6, 9 and 12 Month Coaching packages to develop your own MyFOURmula™ practice that will result in breakthroughs of transformation physically, mentally, spiritually and emotionally.